Resources

Tools & Information LeisaQ Recommends

Money Smart Budget Planner

https://www.moneysmart.gov.au/tools-and-resources/calculators-and-apps/budget-planner

Centrelink Online Estimators & Payment finder

https://www.humanservices.gov.au/individuals/enablers/online-estimators

connectedtosoulbyleisaq

Creating life by design, with purpose #happylife

I used to fear what I affectionately refer to as T

I used to fear what I affectionately refer to as Tower moments. You know, when life suddenly goes haywire and you're left feeling like you've been hit by a Mack Truck.

These days, I embrace them, for I have a belief that if sh*t is falling apart, then I was obviously heading down the wrong track and things had to fall apart to let better things come together.

When have you thought the worst was happening, only to discover on the other side, it was the best thing that has ever happened?

Love and gratitude,
Leisa

#Love #Space #Transformation

Did you know that so many of the ways we self-sabo

Did you know that so many of the ways we self-sabotage is from unconscious programming?

* Our brains take in approximately 11 billion bits of information per second.
* The conscious brain can only handle approximately 40 to 120 bits per second
* Our subconscious and our unconscious brains handle the rest by deleting, distorting and generalizing.

End result? We each have our own perception of reality, aka, our map of the world and how we interpret it.

Therefore, in order to make true long-lasting change, we need to do it at an unconscious level.

Hypnosis is one of the techniques I use with clients to get them started on letting go of what is not working for them and replace it with what they want instead.

If you're ready to take your unconscious mind for a test drive we are offering 20% off for all new clients.

Book now at https://sbee.link/ghbyfavne4 and quote coupon code 20OFFHYPNO for a limited time only (deposit required)

Love and Gratitude,
Leisa

#hypno #nlpcoach #unconsciousmind #lastingchange #mindset #letgo #bustinghabits

Did you know that we all like to give and receive

Did you know that we all like to give and receive love differently?

It’s been over 20 years since I first read The Five Love Languages by Dr Gary Chapman.

Knowing and understanding your own love language can be liberating, however, learning how to communicate it to your partner can sometimes seem daunting.

Once you begin to give and receive love in the way YOU WANT, it is transformative to your relationship and your life.

The five love languages of Touch, Quality Time, Acts of Service, Words of Affirmation and Gifts can bring couples closer together and fill up their love tank to overflowing, bringing about changes you could only imagine.

So don't you owe it to yourself and your partner to take five minutes and do the online quiz? Simply go to https://sbee.link/fjgpt6mnwc

Feel free to comment and share below what your love language is and how it has improved your relationship.

Love and gratitude,
Leisa

#Love #Relationship #Couples #5lovelanguages #givingandreceiving

Is low energy, poor sleep, stress, anxiety or pain

Is low energy, poor sleep, stress, anxiety or pain preventing you from doing the things you love?

We are offering 20% off all Hypnosis and Pain Relief sessions this month. To make an appointment, click the link on my bio.

Did you know that Hypnotherapy can be used for all sorts of things including:
1. Stress
2. Anxiety
3. Insomnia
4. Releasing of bad habits
and many more.

To enjoy your discount, don't forget to enter the coupon code: 20OFFHYPNO

Uncertain if it's the right choice for you? Please schedule a discovery call to learn more, simply click the link on my bio.

For further enquiries, kindly contact our office <leisa@connectedtosoul.com> and we will be happy to help you out.

Love and gratitude,
Leisa Q

Another fabulous day with these gorgeous friends.

Another fabulous day with these gorgeous friends. I feel blessed to have such long term girlfriends who always make me laugh 💕

4 long weeks of NLP and Hypnosis but oh so worth i

4 long weeks of NLP and Hypnosis but oh so worth it to now be a Trainer. Super keen to start transforming more lives. First practitioner course coming 13th Feb 2023. PM foe details. #nlptrainer #nlphypnosistrainer #reachforthestars #achieveyourgoals

Remember a time when life was carefree and fun?

Remember a time when life was carefree and fun?

Take yourself back there now for just 30 seconds and take notice of what happens. Did you find yourself smiling?

This photo was taken on my 24th birthday in a Backpacker's in Durban. 48hrs earlier I had arrived in Durban, not knowing a soul. To this day, it is my favourite birthday memory - ever!

Whenever I feel like life is starting to weigh me down, I simply close my eyes, think back to a time and am instantly transported back to that better feeling state and I anchor it in so that when I need it again it is there.

If you'd like to know how you can change the way you feel in 30 seconds or less then click on the link below and lets have a chat.

www.cts.as.me

Love and gratitude

Leisa
#youngandfree #startfresh #newbeginnings #feelbetter #happymemories

I love how the Universe works. Alli was divinely

I love how the Universe works. Alli was divinely guided to me when she won a 2 hr Life-styling session in a cent sale at a charity event a few years ago. What I didn't know until after I worked with her and her husband (now deceased), is that their marriage was on the brink of divorce. When I asked her husband his favourite thing about working with me, he replied, "I feel like we have a happier marriage".

This was back in my Financial Advising and Money Coaching days, so to save a marriage put me on cloud nine.

Sadly, Alli's husband passed away, aged 36, leaving Alli to raise her two young children.

I felt honoured to be able to help Alli through this period of deep sadness and pain.

Today, Alli has a thriving business of her own Alli A Active has gone on to be an AusMumpreneur finalist and inspires women daily with her shining light, grit and determination.

Thank you Alli for allowing me to be a part of your journey.

Love and Gratitude,
Leisa

#clienttestimony #Legit #Transformation #Healing

Do you know what triggers you? We’ve all been

Do you know what triggers you?

We’ve all been there. Life is going just fine, when unexpectedly, life throws you a curve ball and suddenly you’re screaming like a banshee, crying uncontrollably, or perhaps you lock yourself in your room.

Perhaps it was the kids not listening one time too many…

Your partner says they will help you and then lets you down, again…

When my kids were younger, they quickly learned I had reached beyond my limits if I suddenly swore at them. (I generally do not swear).

Often though, it was not the kids who had pushed me too far, but the outside pressures of trying to build a business, deal with the ex and put food on the table which continued to build up to the point where I just cracked.

We see the same thing happen in our relationships every day.

Stressed out and busy from life, things pile up and before you know it, an eruption occurs, generally aimed at the person we love most, simply because they happen to be nearest to the firing line when we it goes off.

This in turn creates more disharmony in the relationship, with one or both parties feeling wounded.

Ask yourself, when was the last time you lost your sh*t at a loved one and then later felt guilty for taking your frustration out on them?

If you find yourself doing this often, then maybe it’s time to think about how to wipe the slate clean and improve your relationships in all areas of your life.

Love and gratitude,
Leisa

#love #hitmylimit #losingmyshit #getbackontrack #feelingtriggered

To err is human, to really f*ck up requires one to

To err is human, to really f*ck up requires one to refuse to acknowledge their part in the mistake.

I used to fear making mistakes. I used to strive to achieve perfection and if I got 97/100 on an exam I used to focus on the 3 questions I got wrong, instead of being proud of the 97 I got right.

This perfectionist streak in me led two major burn out and chronic fatigue.

Looking back, I realised the only thing keeping me upright was my brain and determination to prove to the outside world that I was worthy. I now see that this stemmed from a major lack in self-worth.

Once I learned to love myself, flaws and all, I also began forgiving myself and others. The feeling of freedom this gave is indescribable.

I can't help wondering where I would have ended up if I had not taken the road that led me to freedom.

Where in your life do you not feel fully free? What are the consequences of staying where you are, feeling trapped by life's circumstances? Better yet, what are the consequences of taking that first step today towards a better YOU!

Don't leave life up to chance, take back control of your life now and stop wondering "What if?".

Book in for a chat today www,https://sbee.link/tfwgvpq3c6

Love and gratitude,
Leisa

#Gandhi #Gratitude #Honesty #Integrity #Freedom #Mindset

Years ago, I was dating a guy who was really full

Years ago, I was dating a guy who was really full on in the beginning and our connection was instant.

After a whirlwind two months of long conversations and making plans, suddenly, without warning, his communication started to drop off.

He continued to be distant, and I remember wondering, “what had I done wrong?” I replayed over and over in my head the conversations we’d had, trying to pinpoint what went wrong. I foolishly blamed myself, thinking I was the problem.

Just goes to show you, how little self-worth I had back then.

Needless to say, the situation did not improve, and I eventually got the courage to finally walked away.

Years later, I would learn about attachment styles and that he was a classic 'Avoidant' style. It was his own core wounds creating the issue, and nothing to do with me.

In his book “The Four Agreements”, Don Miguel Ruiz states “Don’t take anything personal. What others say and do is a projection of their own reality. Their own dream.”

At the time, I had read this book, but still could not get past feeling that I’d done something wrong. That I was the defective one.

Recently, I reflected on this situation and recognized that it was my own lack of self-worth and self-esteem that saw me unable to see that I was never going to be able to rescue what didn’t want to be saved.

Where in your life, do you feel like you’re not good enough?

Please like share and follow to find out how you too, can clear out those core wounds and become a magnet for what you truly deserve.

Love and gratitude,

Leisa

#attachmentstyles #corewounds #self-worth #self-love #self-esteem

It’s surprising the number of people I speak to

It’s surprising the number of people I speak to each week that tell me “That’s just how it is”. Perhaps you’re one of them.

Each day, when I ask my kids how their day is going, it is always the same response, “Not too bad”. Unknowingly, they are putting the energy into the Universe that they want some bad in their life. Think about this for a moment.

When you say 'not too bad' it means there has been some good but also some bad.

Instead, I suggest to them to start saying, "It was good" and see if their days begin to improve.

At Connected to Soul, we have an unwavering belief that anyone, anytime, anywhere and in any situation can draw a line in the sand and begin creating a new reality.

Many experts out there will tell you it takes weeks, months and years to change habits, beliefs and values and I used to believe them.

These days, I know better. I know that real change can happen quickly and can last a lifetime.

Want to know more? Click on the link below and book in for a free Discovery session today!

https://sbee.link/6k8d7qnpme

Love and gratitude,
Leisa

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